The anti-inflammatory tea we started drinking today:
1/2 tsp cinnamon
1/2 tsp turmeric
1/4 tsp black pepper
1/2 T coconut oil
8 oz warm water
Tag: drink
Maple Lemonade
I’ve been making quick maple lemonade — 1:1 mix of lemon juice and maple diluted with water to taste. For me, that’s 1T of lemon juice, 1T of maple syrup, mixed into a large glass of water.