Author: Lisa

Setting Windows Dynamic Port Range

In case anyone else ever needs to set a windows dynamic port range for magic RPC “stuff” — there’s a minimum range size of 255. If you make the range to small, you get an incredibly vague and not-useful “the parameter is incorrect” error. Increase num to at least the min value, and you don’t be going in circles trying to figure out what in your command doesn’t match the parameters in the documentation!

 

The Smoothie

Coconut milk + water, frozen fruit … plus:

  • Ground flax seed
  • Chia seeds
  • Unflavored gelatin
  • Prebiotic fiber (maltodextrin)
  • Psyllium husk fiber (fine powder)
  • Broccoli (for sulforaphane)
  • Lions mane mushroom powder
  • <other thing in the bag I cannot remember>
  • Sometimes CBG powder

Blender Scripting Lesson of the Week: Cylinders

Quick script for creating a cylinder using bpy

import bpy

# Clear all existing objects
for obj in list(bpy.data.objects):
    bpy.data.objects.remove(obj, do_unlink=True)

# Set Units
scene = bpy.context.scene
scene.unit_settings.system = 'METRIC'
scene.unit_settings.scale_length = 0.001  # 1 BU = 1 mm

# Create cylinder
bpy.ops.mesh.primitive_cylinder_add(
    vertices=32, radius=10.0, depth=20.0,
    end_fill_type='NGON', calc_uvs=True,
    enter_editmode=False, align='WORLD',
    location=(0.0, 0.0, -2.0), rotation=(0.0, 0.0, 0.0),
    scale=(1, 1, 1)
)

# Name cylinder
obj = bpy.context.active_object
obj.name = "MyCylinder"

# Frame Selected 
for area in bpy.context.window.screen.areas:
    if area.type == 'VIEW_3D':
        for region in area.regions:
            if region.type == 'WINDOW':
                with bpy.context.temp_override(area=area, region=region):
                    bpy.ops.view3d.view_selected(use_all_regions=False)
                break
        break

Sausage Egg McMuffins, quasi AIP

Cassava flour rolls, vegan cheese, and ground pork with spices to somewhat mimic sausage.

Ingredients:

2 cups cassava flour
1 Tbsp baking powder
1 tsp salt
3 eggs
1/4 cup coconut oil
2 Tbsp maple syrup
2 tsp yeast
1 cup warm water

Combine water, maple syrup, and yeast. Allow to sit for about ten minutes until it is very frothy.
Mix dry ingredients, combine with wet ingredient, allow to rise for an hour. Shape into rolls and allow to rise for 30 minutes.
Bake at 350 for 25-30 minutes