Author: Lisa

Health Care Re-Reform

I am rather shocked that Congressional Republicans did not have an ACA replacement written and ready to go on day 1, but it’s here now. Scott and I were discussing the proposed changes, and he was all for making older pay more to allow younger people to pay less. Because, fairness.

That’s viewing insurance premiums in yearly increments instead of over an entire lifetime. ACA isn’t making younger people pay more for other older people. It is making younger people pay more so they can pay less as they age. The electric company has a level billing option often utilized by people on a fixed income. Instead of having a 150$ bill in winter and summer with 50$ bills in spring and autumn, you have a 100$ bill each month. If viewed as just April’s bill, yeah 100$ is high. But it isn’t like your extra 50$ is going to someone else’s electrical consumption. It’s paying for electricity that you are going to use for AC in August or heat in February.

Young people don’t get screwed in the deal, really. Over an average lifetime, they are going to pay about the same amount. It’s just level billed throughout their entire life. The only way you really get screwed in the ACA system is non-medical early death (a drawn out medical problem, covered by insurance, may well offset insurance premium prepayments). Spend fifteen years paying middle aged kinda healthy person premiums in your youth and then die in a plane crash … never attaining the offsetting bonus of not paying old people premiums. But, seriously, if you die in a plane crash and the biggest downer is the money you’ve essentially wasted on pre-paying health insurance … get some priorities!

Sure, current old people got a steal (same as the first social security payments — the recipient hadn’t spent decades paying into the fund). Old people paid young healthy people premiums forty years ago. They paid middle age kinda healthy people premiums twenty years ago. And maybe they paid a couple of old people premiums before ACA became law. But they’re not looking at paying twenty years of old people premiums. They get 10-20 more years of middle age kinda healthy people premiums. Middle age people get an advantage too — they paid their twenty years of cheap young healthy person premiums and have forty years of middle age kinda healthy people premiums.

 

Spent Grain Banana Muffins

We made the Medusa Cream Ale last night, and it seems so wasteful to throw out the steeping grains (a.k.a. ‘spent grains’). I’ve added a cup to a 4c flour pizza dough recipe before – it makes a nice whole grainy crust. Anya has taken the ‘self service’ approach to bananas, but she leaves somewhere between an empty peel and 7/8th of a banana sitting on the kitchen counter. I’ve been collecting her banana bits in the refrigerator … so I wanted to make something with bananas.

Banana Muffins With Spent Beer Grains

5 T butter, melted
3.5 bananas
1/3 c dark brown sugar
1 large egg
1/2 t salt
2 t vanilla
1 t baking soda
2 t Penzey’s apple pie spices
2 cups spent beer grains — this batch was from a light cream ale, you’ll get a different taste using grains from a darker beer
1 1/2 c whole wheat flour

  1. Preheat oven to 350 degrees F
  2. Melt the butter in a large bowl
  3. Mash the bananas into the butter
  4. Add the brown sugar and stir until dissolved
  5. Stir in the egg, salt, vanilla, baking soda, and spices
  6. Add the spent grains and mix well
  7. Add the flour, half a cup at a time, and stir until no streaks of flour are seen
  8. Scoop batter into muffin tin (I use a non-stick tin from Williams Sonoma and filled each one about 90%)
  9. Bake for 20-25 minutes, until a tester inserted into the middle of a muffin comes out without raw batter (a little moist is OK, uncooked batter not OK)

Maple Whiskey Sour

We’ve started to play around with our maple syrup. I’ve made maple pecan pancakes, maple lemonade, maple apple smoothies with kale and spinach (good for St Patrick’s Day), and now maple whiskey sours!

0.5 oz fresh lemon juice, 1.0 oz grade b maple syrup, 3.0 oz woodford reserve – shake with ice, decant into a glass, sprinkle with lemon zest

New Soap Recipes

For a few years, I’ve been using this coconut oil recipe almost exclusively. I’ve added clay to color holiday soaps, but beyond that we’ve got the same basic pure white soap. I get 35 pound pails of coconut oil from a local distributor, Bulk Apothecary, and avoid shipping fees. You can make a lot of soap with 35 pounds of coconut oil (a year supply for us, plus a bunch to give away).

I’ve wanted to make a pumice soap with orange essential oil for cleaning greasy hands (like Fast Orange) for some time. Decided to make a couple other ‘special’ batches of soap too.

A skincare soap with tea tree oil using:

33 oz coconut oil
4.8 oz lye
9.6 oz water
2 oz tea tree oil

 

A colorful lavender scented soap with the same coconut oil recipe:

33 oz coconut oil
4.8 oz lye
9.6 oz water
1.3 oz lavender essential oil
.6 oz bergamot essential oil
2 t purple Brazilian clay

 

A ‘mechanic’ soap with pumice and orange essential oil for cleaning greasy hands. The soap will be 5% superfat instead of the normal 30% to aid in cutting greases:

33 oz coconut oil
5.74 oz lye
12.5 oz water
2 oz bitter orange essential oil
8 T pumice

 

Health Care Is Complicated

Aside from the silliness of declaring the whole health care thing just harder than people think — which doesn’t give much credence to people, a lot of public discourse on healthcare tries to avoid sounding insensitive. But the challenge of health care is cost. Not routine costs – even if you do not believe preventative care can reduce long term expenditures, I think we can all agree that a couple of hundred dollars a year is nothing compared to the cost of chemo, or pills taken daily for decades. Arguing about preventative care is like trying to discuss the budget without addressing military spending or entitlements. Lot of people do it, but they’re by design unable to make significant impact.

The big question in the health care debate is how much money should be spend on keeping any one individual alive? I have a friend who had a premature baby (two, actually, but the first time she worked at a med school and basically had unlimited free services through the med school). She incurred neigh a quarter million dollars in bills during the difficult pregnancy. The baby – before he was a year old – had incurred more than a quarter mill himself. Now this was before the ACA removed lifetime insurance caps, and most plans had a million dollar limit. For someone accustomed to dealing with annual physicals and the occasional course of antibiotics, a million dollars seems beyond generous. For a nine month old kid who has already used up a quarter of his lifetime limit? Not so much.

From a purely economic health care perspective, the kid should have died. Even from a general economic perspective, it is statistically unlikely that any individual will contribute millions of dollars of excess value to society (i.e. my work may contribute to society, but I also extract from society). Yeah, there’s the black swan guy who invents computers or cures cancer. Or the whole chaos theory a guy who ran a traffic light and ran over someone’s grandmother prompted a young student to choose a medical degree. The med student identifies a cure for cancer … but would he have even entered into medicine if not for the car accident? But there’s no way to assign a value to an individual’s life before it is over.

Are we OK with letting someone’s premature child die? Are we OK with telling cancer patients that they either come up with a couple hundred grand or they an languish away at home?

And if we are not OK with heartlessness in the pursuit of fiscally rational decisions, how is anything other than universal public funded health care acceptable? Health care isn’t difficult, convincing people that their own values dictate public health care … well, that’s nearly impossible.

Maintaining the role of private insurance in healthcare is hard — in an area where it is impossible to act as a rational decision maker, capitalism in health care is difficult enough to manage. Adding a couple of layers of administrative costs makes it much worse. Having two companies looking to profit makes it much worse. Spending somebody else’s money isn’t a way to make customers cost conscious. Having a system that does not encourage price shopping — often times makes it impossible to price shop — is not a way to drive efficiency or reduce costs. Company paid insurance hid the true cost of private health care insurance … until recently when companies realized they could greatly restrict wage increases because they are paying so much more for health insurance. How many employees actually sat down and calculated if they would have been better off with a real raise than 0$ and whatever the premium increase was. You can see how much your employer spends on health care — I doubt that amount has gone up 1% of your salary in the past year, and a 1% annual raise isn’t spectacular.

Stages Of Maple Sap

I was surprised to find out people think maple sap is yellow. I never really thought about it, but I happened to see “maple water” for sale at a market. Clear liquid in a clear glass bottle. The ingredients were 100% maple sap … so I knew it was clear before I’d even thought to wonder. I’ve seen sap with a slightly yellow tint. We pull the taps as the tree leaves begin to bud, so it is possible the sap yellows more throughout the year. But maple sap is clear.

As it is boiled, the sap begins to caramelize. Caramelization is what gives maple syrup a golden brown color – darker syrup is formed from sap harvested later in the year. Lighter syrup is from sap harvested earlier in the year.

As the sap boils down, the color will get darker and the flavor will get sweeter and, well, maple-ier.

Budgeting

There is an incredible amount of money spent on the American military. Trump thinks NATO countries should be spending more on their militaries … and when I first heard this, I assumed it meant he wanted the US to reduce its military spending. Now that some details of his first proposed budget are floating around, it seems he wants to increase American military spending. INCREASE!?! So we’re lowering taxes, increasing military spending, and not touching entitlements (at least not for the elderly, maybe he’ll completely get rid of services for the poor to make up for spending increases and tax cuts?). Basic math fail. I get that Republicans have an odd belief that reducing taxes increases income so much that it offsets the tax reduction … but that’s a gamble (an odd governing methodology for a group claiming to be ‘conservative’). You might get lucky and hit the lottery if you sink next month’s mortgage/rent payment into lottery tickets too … but few will have any sympathy for you when the likely outcome occurs.

“Winning” War

Lamenting a lack of “winning” — especially if the solution is increasing military budgets — shows a frightening lack of understanding the purpose of our participation in modern wars. We’ve entered into some untenable situations from which it was difficult to cleanly extract our forces. We’ve intervened in situations where we were not really wanted.

Money is not going to magically create “winning” situations. The problem is not insufficient tech, hardware, or troops. It is bloody impossible to hold hostile territory in the long run – and trying is socio-economically draining. Ask the Romans – demanding tribute engenders animosity. Consult the Brits – colonialism is quite possibly the technique most apt to succeed (create an economic incentive to accept the new rulers), but eventually the colony wants legal and economic independence to get a fair market price for goods. Replacing the government with one that supports you? Germans can tell you how well that works (La Résistance, for instance).

You hold a conquered territory by leaving sufficient military presence to continually re-take the area from the locals. So when I hear someone saying they want to “win” wars … I expect they don’t know exactly what it takes to win. Or what winning even means. Who really wins in a war? Executives and stockholders for companies with multi-million dollar contracts to manufacture equipment whilst remaining safely away from the combat zones.

 

Viewing Active Directory Object Metadata

Objects in active directory have a modification timestamp attribute, whenChanged, that reflects the time of the last change to the object. This is useful if you want to confirm a change had not been made after a specific time (e.g. the user began having problems at 2PM yesterday, but their object was last changed November of last year … an account change is not likely to be the cause).

There is additional stored metadata which provides a modification timestamp (and source domain controller for the modification event) for each individual attribute on an object. This can be a lot more useful (e.g. a user’s home directory is incorrect, but the object modification timestamp reflects the fact they changed their password yesterday). To view the metadata, use repadmin /showobjmeta DC-Hostname “objectFQDN”

I redirect the output to a file; it’s a lot easier to search a text file for the attribute name than scroll through all of the attributes in a DOS window.

repadmin /showobjmeta dc.domain.gTLD "cn=user account,ou=pathToObject,dc=domain,dc=gTLD" > myaccount.txt

57 entries.
Loc.USN Originating DSA                       Org.USN   Org.Time/Date       Ver   Attribute
======= ===============                       ========= =============       ===   =========
20822   92d3c1e5-d4ed-41c7-989f-62a1712b1084  20822     2014-06-08 22:20:57 1     cn
...
4659114 Default-First-Site-Name\DC            4659114   2016-12-29 20:56:21 10    unicodePwd
3299408 Default-First-Site-Name\DC            3299408   2016-01-16 17:03:05 13    lockoutTime
4978129 Default-First-Site-Name\DC            4978129   2017-02-18 21:50:13 90    lastLogonTimestamp
4988421 Default-First-Site-Name\DC            4988421   2017-02-22 10:31:06 54333 msDS-LastSuccessfulInteractiveLogonTime
4977488 Default-First-Site-Name\DC            4977488   2017-02-18 16:21:12 223   msDS-LastFailedInteractiveLogonTime
4977488 Default-First-Site-Name\DC            4977488   2017-02-18 16:21:12 223   msDS-FailedInteractiveLogonCount
4977489 Default-First-Site-Name\DC            4977489   2017-02-18 16:21:18 165   msDS-FailedInteractiveLogonCountAtLastSuccessfulLogon

The originating DSA may be an odd GUID value (the domain controller on which this change was initiated has since been decommissioned) or it may be an AD site and domain controller name.

The originating timestamp indicates when the attribute’s value was last changed. The version indicates the number of revisions on the attribute value – which itself can provide interesting information like the number of times an account has been locked out or the number of times a user has changed their password.

This information can be useful when an account change does correspond with a user experiencing problems. You can identify the specific attributes that were updated and research those specific values.

It’s also useful to track down who changed a specific attribute value. The combination of originating domain controller and attribute modification time can make searching for the event log record corresponding to a specific change a lot easier — you know which server to search and can filter the log down to records spanning a few seconds.