Tag: muffins

Buttermilk Almond Muffins


  • 1 1/2 cups all-purpose flour
  • 3/4 cup almond meal from making almond milk
  • 1/3 cup maple syrup
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 1/2 tsp salt
  • 2 eggs
  • 5 Tbsp powdered buttermilk
  • 1 1/4 cup water
  • 4 Tbsp melted butter


  1. Preheat oven to 350 F — I lined the muffin tin with silicone cups. This made removing the muffins from the tin and clean up much easier.
  2. Stir almond meal into flour and break up any clumps of almond meal.
  3. Whisk in baking powder, baking soda, salt, and powdered buttermilk.
  4. In a separate bowl, slightly beat eggs then mix in maple syrup and water.
  5. Add wet ingredients to dry ingredients and stir gently to incorporate.
  6. Drizzle in melted butter and stir to incorporate.
  7. Divide batter into muffin pan.
  8. Bake 15-20 minutes until a toothpick inserted into the center comes out clean.

The leftover pulp from making fresh almond milk was always a problem — I know you can dry it out and make almond flour, but that’s a long process. I keep trying to find a tasty use for the pulp, and I think I’ve finally figured something out. These muffins were moist, buttery, had a bit of bite from the buttermilk … and a double batch would use all of the pulp from a batch of almond milk. Muffins freeze well, too — so we can have quick breakfast/snack food stashed in the freezer.

Green Springtime Muffins

Makes 18 muffins in standard sized cupcake liners


  • 2 cup flour, whole wheat
  • 1/teaspoon cinnamon
  • 2 teaspoon baking powder
  • 1/teaspoon baking soda
  • 1/teaspoon salt


  • 3/cup milk
  • 1/cup honey (I use a combo of maple syrup and honey)
  • 1 large banana
  • 6 ounce spinach
  • 1/cup butter, unsalted
  • 1 large egg
  • 1 teaspoon vanilla extract


  1. Preheat oven to 350 F, and line a muffin pan with paper liners (or use silicone muffin cups sprayed with cooking spray).
  2. Combine all dry ingredients in a large mixing bowl.
  3. Melt butter. Blend the wet ingredients in a blender or food processor until completely pureed.
  4. Pour the puree into the dry ingredient bowl, and fold together gently until just combined. (Do not over-mix.)
  5. Spoon the batter into the muffin pan, and bake for 18-22 minutes, or until the muffins are firm to the touch on top, but not quite browning.
  6. Cool most or all of the way before serving.