{"id":1693,"date":"2017-09-30T11:25:48","date_gmt":"2017-09-30T16:25:48","guid":{"rendered":"http:\/\/lisa.rushworth.us\/?p=1693"},"modified":"2017-09-30T11:57:10","modified_gmt":"2017-09-30T16:57:10","slug":"spent-grain-flour","status":"publish","type":"post","link":"https:\/\/www.rushworth.us\/lisa\/?p=1693","title":{"rendered":"Spent Grain Flour"},"content":{"rendered":"<p>We have five pounds of spent grains. I&#8217;ve used them before as add-ins when baking &#8211; essentially take a recipe and substitute some of the spent grains for flour in a recipe. I want to try making some spent grain flour &#8212; spread the grains out over a baking tray (or three) and let it sit in the oven for five or six hours at 170 degrees until it&#8217;s dried out. Then run it through a food processor or grain mill until it is powdered. Voila, fiber rich flour with a unique flavour depending on the specific grains used in the beer recipe.<\/p>\n<p><a href=\"http:\/\/lisa.rushworth.us\/?attachment_id=1694\" rel=\"attachment wp-att-1694\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-1694\" src=\"http:\/\/lisa.rushworth.us\/wp-content\/uploads\/2017\/09\/IMG_20170930_102130-1024x768.jpg\" alt=\"\" width=\"960\" height=\"720\" srcset=\"https:\/\/www.rushworth.us\/lisa\/wp-content\/uploads\/2017\/09\/IMG_20170930_102130.jpg 1024w, https:\/\/www.rushworth.us\/lisa\/wp-content\/uploads\/2017\/09\/IMG_20170930_102130-300x225.jpg 300w, https:\/\/www.rushworth.us\/lisa\/wp-content\/uploads\/2017\/09\/IMG_20170930_102130-768x576.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We have five pounds of spent grains. I&#8217;ve used them before as add-ins when baking &#8211; essentially take a recipe and substitute some of the spent grains for flour in a recipe. I want to try making some spent grain flour &#8212; spread the grains out over a baking tray (or three) and let it &hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[129],"class_list":["post-1693","post","type-post","status-publish","format-standard","hentry","category-cooking","tag-spent-grains"],"_links":{"self":[{"href":"https:\/\/www.rushworth.us\/lisa\/index.php?rest_route=\/wp\/v2\/posts\/1693","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rushworth.us\/lisa\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rushworth.us\/lisa\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rushworth.us\/lisa\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rushworth.us\/lisa\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1693"}],"version-history":[{"count":1,"href":"https:\/\/www.rushworth.us\/lisa\/index.php?rest_route=\/wp\/v2\/posts\/1693\/revisions"}],"predecessor-version":[{"id":1695,"href":"https:\/\/www.rushworth.us\/lisa\/index.php?rest_route=\/wp\/v2\/posts\/1693\/revisions\/1695"}],"wp:attachment":[{"href":"https:\/\/www.rushworth.us\/lisa\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1693"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rushworth.us\/lisa\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1693"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rushworth.us\/lisa\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1693"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}