{"id":11836,"date":"2025-11-25T22:15:20","date_gmt":"2025-11-26T03:15:20","guid":{"rendered":"https:\/\/www.rushworth.us\/lisa\/?p=11836"},"modified":"2025-11-29T22:20:10","modified_gmt":"2025-11-30T03:20:10","slug":"pasta-aip-style","status":"publish","type":"post","link":"https:\/\/www.rushworth.us\/lisa\/?p=11836","title":{"rendered":"Pasta &#8211; AIP Style"},"content":{"rendered":"<p>Sauteed one medium onion, a handful of baby carrots (mostly for color), and steamed cauliflower. Pureed all in a blender with ~1 tsp tumeric, salt, 1 Tbsp of nutritional yeast, and garlic (next time, roast the garlic &#8230; this just tasted like raw garlic!).<\/p>\n<p><a href=\"https:\/\/www.rushworth.us\/lisa\/wp-content\/uploads\/2025\/11\/IMG_20251125_195706a.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-11837\" src=\"https:\/\/www.rushworth.us\/lisa\/wp-content\/uploads\/2025\/11\/IMG_20251125_195706a.jpg\" alt=\"\" width=\"768\" height=\"1024\" srcset=\"https:\/\/www.rushworth.us\/lisa\/wp-content\/uploads\/2025\/11\/IMG_20251125_195706a.jpg 768w, https:\/\/www.rushworth.us\/lisa\/wp-content\/uploads\/2025\/11\/IMG_20251125_195706a-225x300.jpg 225w, https:\/\/www.rushworth.us\/lisa\/wp-content\/uploads\/2025\/11\/IMG_20251125_195706a-750x1000.jpg 750w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/p>\n<p>This created a sauce for the pasta<\/p>\n<p><a href=\"https:\/\/www.rushworth.us\/lisa\/wp-content\/uploads\/2025\/11\/IMG_20251125_202922.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-11838\" src=\"https:\/\/www.rushworth.us\/lisa\/wp-content\/uploads\/2025\/11\/IMG_20251125_202922.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.rushworth.us\/lisa\/wp-content\/uploads\/2025\/11\/IMG_20251125_202922.jpg 1024w, https:\/\/www.rushworth.us\/lisa\/wp-content\/uploads\/2025\/11\/IMG_20251125_202922-300x225.jpg 300w, https:\/\/www.rushworth.us\/lisa\/wp-content\/uploads\/2025\/11\/IMG_20251125_202922-768x576.jpg 768w, https:\/\/www.rushworth.us\/lisa\/wp-content\/uploads\/2025\/11\/IMG_20251125_202922-750x563.jpg 750w, https:\/\/www.rushworth.us\/lisa\/wp-content\/uploads\/2025\/11\/IMG_20251125_202922-500x375.jpg 500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p>Cooked garbanzo bean pasta and added the sauce. Stirred and served.<\/p>\n<p><a href=\"https:\/\/www.rushworth.us\/lisa\/wp-content\/uploads\/2025\/11\/IMG_20251125_203242.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-11839\" src=\"https:\/\/www.rushworth.us\/lisa\/wp-content\/uploads\/2025\/11\/IMG_20251125_203242.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.rushworth.us\/lisa\/wp-content\/uploads\/2025\/11\/IMG_20251125_203242.jpg 1024w, https:\/\/www.rushworth.us\/lisa\/wp-content\/uploads\/2025\/11\/IMG_20251125_203242-300x225.jpg 300w, https:\/\/www.rushworth.us\/lisa\/wp-content\/uploads\/2025\/11\/IMG_20251125_203242-768x576.jpg 768w, https:\/\/www.rushworth.us\/lisa\/wp-content\/uploads\/2025\/11\/IMG_20251125_203242-750x563.jpg 750w, https:\/\/www.rushworth.us\/lisa\/wp-content\/uploads\/2025\/11\/IMG_20251125_203242-500x375.jpg 500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p>So it kinda\u00a0<em>looks<\/em> like noodles and cheese &#8230; but it doesn&#8217;t taste anything like mac and cheese.<\/p>\n<p><a href=\"https:\/\/www.rushworth.us\/lisa\/wp-content\/uploads\/2025\/11\/IMG_20251125_203359.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-11840\" src=\"https:\/\/www.rushworth.us\/lisa\/wp-content\/uploads\/2025\/11\/IMG_20251125_203359.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.rushworth.us\/lisa\/wp-content\/uploads\/2025\/11\/IMG_20251125_203359.jpg 1024w, https:\/\/www.rushworth.us\/lisa\/wp-content\/uploads\/2025\/11\/IMG_20251125_203359-300x225.jpg 300w, https:\/\/www.rushworth.us\/lisa\/wp-content\/uploads\/2025\/11\/IMG_20251125_203359-768x576.jpg 768w, https:\/\/www.rushworth.us\/lisa\/wp-content\/uploads\/2025\/11\/IMG_20251125_203359-750x563.jpg 750w, https:\/\/www.rushworth.us\/lisa\/wp-content\/uploads\/2025\/11\/IMG_20251125_203359-500x375.jpg 500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sauteed one medium onion, a handful of baby carrots (mostly for color), and steamed cauliflower. Pureed all in a blender with ~1 tsp tumeric, salt, 1 Tbsp of nutritional yeast, and garlic (next time, roast the garlic &#8230; this just tasted like raw garlic!). This created a sauce for the pasta Cooked garbanzo bean pasta &hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[2154,21,128,46],"class_list":["post-11836","post","type-post","status-publish","format-standard","hentry","category-food","tag-aip","tag-cooking-2","tag-food","tag-recipes"],"_links":{"self":[{"href":"https:\/\/www.rushworth.us\/lisa\/index.php?rest_route=\/wp\/v2\/posts\/11836","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rushworth.us\/lisa\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rushworth.us\/lisa\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rushworth.us\/lisa\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rushworth.us\/lisa\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11836"}],"version-history":[{"count":1,"href":"https:\/\/www.rushworth.us\/lisa\/index.php?rest_route=\/wp\/v2\/posts\/11836\/revisions"}],"predecessor-version":[{"id":11841,"href":"https:\/\/www.rushworth.us\/lisa\/index.php?rest_route=\/wp\/v2\/posts\/11836\/revisions\/11841"}],"wp:attachment":[{"href":"https:\/\/www.rushworth.us\/lisa\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11836"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rushworth.us\/lisa\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11836"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rushworth.us\/lisa\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11836"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}