{"id":11830,"date":"2025-11-18T22:07:15","date_gmt":"2025-11-19T03:07:15","guid":{"rendered":"https:\/\/www.rushworth.us\/lisa\/?p=11830"},"modified":"2025-11-29T22:11:55","modified_gmt":"2025-11-30T03:11:55","slug":"roast-chicken-and-garlic-mashed-cauliflower","status":"publish","type":"post","link":"https:\/\/www.rushworth.us\/lisa\/?p=11830","title":{"rendered":"Roast Chicken and Garlic Mashed Cauliflower"},"content":{"rendered":"<p>Fresh chicken rubbed with olive oil, salt, and garlic. Roast in the oven at 350 for about 90 minutes. Garlic was roast with the chicken. Cauliflower was steamed and then pureed with steaming water, nutritional yeast, and roasted garlic.<\/p>\n<p><a href=\"https:\/\/www.rushworth.us\/lisa\/wp-content\/uploads\/2025\/11\/IMG_20251118_155537.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-11831\" src=\"https:\/\/www.rushworth.us\/lisa\/wp-content\/uploads\/2025\/11\/IMG_20251118_155537.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.rushworth.us\/lisa\/wp-content\/uploads\/2025\/11\/IMG_20251118_155537.jpg 1024w, https:\/\/www.rushworth.us\/lisa\/wp-content\/uploads\/2025\/11\/IMG_20251118_155537-300x225.jpg 300w, https:\/\/www.rushworth.us\/lisa\/wp-content\/uploads\/2025\/11\/IMG_20251118_155537-768x576.jpg 768w, https:\/\/www.rushworth.us\/lisa\/wp-content\/uploads\/2025\/11\/IMG_20251118_155537-750x563.jpg 750w, https:\/\/www.rushworth.us\/lisa\/wp-content\/uploads\/2025\/11\/IMG_20251118_155537-500x375.jpg 500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fresh chicken rubbed with olive oil, salt, and garlic. Roast in the oven at 350 for about 90 minutes. Garlic was roast with the chicken. Cauliflower was steamed and then pureed with steaming water, nutritional yeast, and roasted garlic.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[2154,21,128,46],"class_list":["post-11830","post","type-post","status-publish","format-standard","hentry","category-food","tag-aip","tag-cooking-2","tag-food","tag-recipes"],"_links":{"self":[{"href":"https:\/\/www.rushworth.us\/lisa\/index.php?rest_route=\/wp\/v2\/posts\/11830","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rushworth.us\/lisa\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rushworth.us\/lisa\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rushworth.us\/lisa\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rushworth.us\/lisa\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11830"}],"version-history":[{"count":1,"href":"https:\/\/www.rushworth.us\/lisa\/index.php?rest_route=\/wp\/v2\/posts\/11830\/revisions"}],"predecessor-version":[{"id":11832,"href":"https:\/\/www.rushworth.us\/lisa\/index.php?rest_route=\/wp\/v2\/posts\/11830\/revisions\/11832"}],"wp:attachment":[{"href":"https:\/\/www.rushworth.us\/lisa\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11830"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rushworth.us\/lisa\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11830"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rushworth.us\/lisa\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11830"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}